5 FOODS THAT WILL HELP YOU FIGHT BREAST CANCER

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HEALTH: Mango

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Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. Here are 17 healthy reasons why you should be eating a mango every day.   Nutrition chart One cup of mangoes (225 gms contain) contains the following percentages that apply to daily value. 105 calories  76 percent vitamin C (antioxidant and immune booster)  25 percent vitamin A (antioxidant and vision)  11 percent vitamin B6 plus other B vitamins (hormone production in brain and heart disease prevention)  9 percent healthy probiotic fibre  9 percent copper (copper is a co-factor for many vital enzymes plus production of red blood cells)  7 percent potassium (to balance out our high sodium intake)  4 percent magnesium   1. Fights cancer Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present...
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SMILE TO ME A glance smile can change the world. Many wake up with pain in their heart, Many wonder what the days have in stock for them, Thinking who is going make them happy for the day. If you can open up your teeth, If you can make your face charming, Then you can change the world, Because love is a moment that last forever All come through sincere smile, If you can SMILE TO ME smile
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Flattening Coronavirus (Convid-19) Curve

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The  coronavirus  has officially been declared a “pandemic” by the World Health Organization (WHO). What that means is that it is spreading widely in the world, and countries should increase their efforts to address the situation. Outbreak, epidemic, or pandemic: what is the difference? When talking about a disease, these terms can be confusing. An “ outbreak ” is an increase in the number of people who have a certain disease in a community, or geographic area. For instance, seasonal flu each year. An “ epidemic ” is when that outbreak spreads rapidly to others. A “ pandemic ” is when the infectious agent has spread globally. It often occurs with a new strain of a virus, like this novel coronavirus. When will the coronavirus outbreak end? The current outbreak of coronavirus will end with a vaccine or something known as " herd immunity ." Herd immunity, or community immunity, is when a high percentage of the community becomes immune ...
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